What is Heart Centered Hypnotherapy?

Heart Centered Hypnotherapy is an advanced form of hypnosis taught by the Wellness Institute in Seattle, WA. Hypnotherapy works with trance states in order to access subconscious attachments, behaviors, and beliefs about ourselves. Heart Centered Hypnotherapy accesses these elements and brings in the deep power of love and inner child work. In accessing old patterns and beliefs in a trance state, we can change them and form new ways of being- rooted in strength and self love!

How does it work?

When deeply relaxed (which I know can be a process to get to), we all have the capacity to access the subconscious mind and regress to times where trauma was experienced and might have created a belief or behavior that stuck in our bodies. In accessing these times, we can rewrite the narrative and create corrective experiences through inner child work on the subconscious level.

Why should I consider Hypnotherapy in addition to therapy or by itself?

Hypnotherapy is equivalent to pulling the weed out by the roots rather than continuing to trim as the weed continues to grow. When we experience trauma, it can create patterns of behaviors and beliefs about ourselves and relationships that we continue to watch negatively impact our daily lives. If you want to change the patterns, move past trauma, and create a healthier relationship with your self, this is a proven way to get there. Everyone can experience trance states where we can connect to the subconscious mind and repattern challenging or traumatic experiences with new, healthy beliefs and behaviors.

This process can help you connect to and heal your inner child. Burdens or challenges that seem complicated, unclear, of another life-time or body-based can be accessed by hypnotherapy and healed. You do not need to continue carrying such burdens.

What happens in a session?

During the first session (75mins) we will talk about your history and what you are wanting out of this process. We will practice setting up the room, going into a trance state, anchoring resources for future work, and returning to normal consciousness. In this first session you will experience that you are in control of this process. Although in a trance, you are able to control your body and the depth of the process. You will never be under the control of the hypnotherapist, in fact, this process can support people in gaining more control and insight in how to care for their body and the reactions it might naturally have.

In subsequent sessions (90-120mins) we will continue to anchor in resources during trance. We will move deeper into the issues that you initially came to work with through age regression. While in a regressed state we will explore the root of the issue presented and create a corrective experience, changing old behaviors and beliefs about oneself and forming new healthy behaviors and beliefs. You will bring these new behaviors and beliefs into normal consciousness and I will send you notes on the session so that you can continue to work with the new positive material.

How many treatments will I need?

Many people feel results after 1-2 full sessions (90min.-2hrs) and most people resolve their challenge between 4-10 sessions. The proven speed of this kind of treatment means that it is much more cost effective than ongoing traditional talk therapy.

Why do I do this?

It worked for me! As soon as I experienced Heart Centered Hypnotherapy I knew I needed to be trained in it and share this deep healing. I have a strong sense of honor towards each person’s process. Know that I continue to do my own work and training, in order to continue this work. You can be assured that everything asked of you, I have also done in similar capacities and approach with the utmost respect and care

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